教你几招产后贫血食疗方法

紫霞

<style>#read_tpc p{font-size:16px;margin:16px,0;text-indent:2em;line-height:1.5;text-align:left;}#y_from{-moz-background-clip:border;-moz-background-inline-policy:continuous;-moz-background-origin:padding;background:#FEFCF4 none repeat scroll 0 0;border:1px solid #FFE79F;clear:both;color:#666666;font-size:14px;line-height:16px;margin:10px;padding:10px;text-align:left;}</style><p /><STRONG>1、芹菜煮鸡蛋</STRONG><p />芹菜煮鸡蛋，对治产后出血过多有一定效果。<p />&lt align=center><IMG src="http://x.limgs.cn/xkimgs/201069074635119.jpg"><p />2、鸡蛋煮豆腐<p />鸡蛋煮豆腐，对产后血虚有一定治疗作用。<p />3、当归炖羊肉<p />羊肉（去脂肪）400克，生姜50克，当归10克，炖熟食之，可辅助治疗产后血、腹中虚痛及产后贫血等。<p />4、木耳红枣汤<p />黑木耳30克，浸泡30分钟后，捞出，与大枣20枚共煮汤，调入红糖适量服食。对产后贫血有辅助治疗作用。<p />5、桂圆桑椹汤<p />桂圆肉15克，桑椹子30克，共入锅中加水煎煮，去渣取汁，调蜜饮，连用10-15日为一疗程，可辅助治疗产后贫血。<p />6、海参炖猪肝<p />海参60克，泡发，猪肝60克，共炖汤调味服食。每日1剂，连用10-15日，对产后贫血有辅助治疗作用。<p />7、大枣炖鹌鹑<p />鹌鹑1只，洗净，加入大枣10枚，黄芪9克，猪肝50克，共入锅中加水炖熟服食。每日1剂，连用7-10日为1疗程，可辅助治疗产后贫血。<p />8、蒸花生桂圆<p />花生米15克，桂圆肉15克，放碗中加水蒸食。每日1剂，连用数剂，治疗贫血有疗效。<p />9、花生大枣猪蹄汤<p />花生米100克，大枣10枚，猪蹄2只，共放锅中加水煮熟，调入少许食盐，对治疗产后贫血有疗效。<p />来源：雅虎育儿社区<p /><TABLE style="CLEAR: both; BORDER-RIGHT: #cccccc 1px solid; BORDER-TOP: #cccccc 1px solid; BACKGROUND-IMAGE: url(http://cn.yimg.com/muying/gy/7.jpg); BORDER-LEFT: #cccccc 1px solid; WIDTH: 600px; BORDER-BOTTOM: #cccccc 1px solid; HEIGHT: auto" cellSpacing=0 cellPadding=0 width=600 border=0><TBODY><TR><TD><TABLE cellSpacing=0 cellPadding=0 width="100%" border=0><TBODY><TR><TD style="FONT-WEIGHT: bold; FONT-SIZE: 12px; WIDTH: 130px; TEXT-ALIGN: center; TEXT-DECORATION: none"><A style=&quotADDING-RIGHT: 5px; PADDING-LEFT: 5px; PADDING-BOTTOM: 5px; PADDING-TOP: 5px" href="http://baby.cn.yahoo.com/newspic/baby_newspic_article.html?id=1430" target=_blank><IMG height=80 src="http://cn.yimg.com/baby/wrr/20100211/0311cmt1.jpg" width=120 border=0></A><A style="COLOR: #990000; TEXT-DECORATION: none" href="http://baby.cn.yahoo.com/newspic/baby_newspic_article.html?id=1430" target=_blank> 看肚子知道生男生女</A></TD><TD style="WIDTH: 155px"><LI><A style="FONT-SIZE: 12px; PADDING-BOTTOM: 5px; COLOR: #000000; LINE-HEIGHT: 20px; PADDING-TOP: 5px; 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